What is SommerAI?

SommerAI is a revolutionary AI-powered mental health companion that combines Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Retroactive Resolution Therapy (RTT) to help you take control of your mental wellbeing. Our evidence-based therapeutic strategies are designed to help you identify, understand, and tackle the root causes of your mental health issues, so that you can make lasting positive changes.

CBT helps you to challenge and reframe negative thoughts and behaviors, while SFBT focuses on finding practical solutions to your current problems. RTT is a powerful form of therapy that helps you work through and resolve past traumas, and understand how they impact your current mental health. Retroactive Resolution Therapy is a unique therapeutic approach that focuses on resolving past trauma and understanding its profound impact on current mental health.

Use Cases And Features

1. RTT helps to identify and process past traumas to gain insight into mental health.

2. CBT assists in reframing unhelpful thoughts and behaviors.

3. SFBT provides practical solutions to current problems.