Eliminate decision fatigue from your exercise plan with our DNA test. Simply go to your Personalized Training section on the unlock.fit app and follow the exercise videos assigned to you by our Strength and Conditioning coaches based on your genetic profile. Consult with one of our coaches for feedback and queries on the app.

What is unlock.fit®?

As of recent advancements in genetic research, DNA-based training represents an emerging paradigm in personalized fitness and education. This innovative approach utilizes DNA information to create customized training programs tailored to individual genetic profiles.

Understanding DNA as an Information Source

DNA, the fundamental building block of life, carries a vast amount of genetic information that shapes an individual's traits, characteristics, and physical capabilities. By analyzing these genetic markers, unlock.fit® creates personalized training protocols that align with your body's natural predispositions.

Use Cases And Features

• Personalized Training Programs - Exercise routines customized to your genetic profile
• Professional Coaching Support - Direct consultation with certified Strength and Conditioning coaches
• Progress Tracking - Monitor your fitness journey with data-driven insights